9 Life Changes/ 90 days — Progress Report

Just a quick update. I’ve now successfully either hit the gym or forte on the elliptical at home every day for the past 10 days. I haven’t smoked a real clove and my use of the vaporizer involves reducing or eliminating any nicotine. I’ve stuck to mostly healthy eating and I’ve dramatically cut out most soda. Every now and then I break down and have them but when I was feeling fatigued yesterday I did notice that the huge glass of water did more for me then the diet Mountain Dew did. Things are definitely heading to where I want them to be.

Post Your Thoughts Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s